Nutritious Chicken Nuggets
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Home-made nutritious chicken nuggets use unprocessed meat, less salt and more natural ingredients than the ones you get in most restaurants and frozen sections of the supermarket.
Ingredients
  • 4 chicken breast fillets, skinless
  • 2 tbsp cornflour
  • 2 eggs
  • A little salt and fresh ground black pepper to season.
  • A little olive oil to fry
Instructions
  1. Break the eggs into a bowl and beat them together.
  2. Add in the cornflour, a twist of pepper and a pinch of salt.
  3. Cut the chicken breasts into nugget size pieces, about 4-5cm long.
  4. Put the chicken pieces into the bowl with the egg mix and coat them thoroughly.
  5. Heat a little olive oil in a frying pan and cook the chicken nuggets on a medium heat for around 8-15 minutes (depending on their size) until they are cooked throughout and turn golden brown.
Recipe by Charlie's Chicken at http://recipes.hellomagazine.com/chicken/20120716/nutritious-chicken-nuggets/