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Cover: Charlie's Chicken

Recipes with chicken dish

24Jul 12

Chicken Marinated in Herbs and Garlic with Roasted Red Peppers

Chicken with herbs and roasted red peppersHere is a simple recipe bursting with flavour.  Chicken marinated in herbs and garlic with roasted red peppers is quick and easy to prepare, so don’t let the long name fool you! You can be getting on with other jobs whilst the peppers are roasting in the oven – and before you fry the chicken.

If you are quite hungry, you can accompany the chicken with oven-roasted peppers and pine nut couscous.

Ingredients:

To marinate the chicken:

  • 4 thin chicken fillets
  • 3 cloves of garlic, pressed or finely chopped
  • 4 tbsp extra virgin olive oil
  • Fresh parsley, finely chopped

For the roasted red peppers:

  • 4-6 small to medium red bell peppers, whole
  • 3 tbsp extra virgin olive oil
  • A couple of pinches of dried parsley
  • 1 tsp whole cumin seeds
  • Fresh ground black pepper
  • Pinch of salt
  • Garlic powder to taste

Steps:

  1. Preheat the oven to 200ºC.
  2. Place the peppers drizzled with oil onto a roasting tray, sprinkle over with the herbs, and season with salt and black pepper.
  3. Roast the peppers in the oven for 45 minutes to 1 hour depending on their size.
  4. Whilst the peppers are roasting, place the chicken fillets into a bowl, cover with the oil, stir in the garlic and the fresh parsley.  Cover the bowl and place it in the fridge for 20-25 minutes.  For extra flavour and softness, marinate the night before.
  5. About 15 minutes before serving, take the chicken out of the fridge, and in a large frying pan, spoon in the oil from the marinade.  Heat the oil on high, testing that the oil is ready for the chicken by dropping a bread crumb in.  If the crumb sizzles, the oil is ready!  Fry the chicken with the rest of the marinade, making sure that each piece of chicken fully touches the bottom of the pan.  First seal the chicken on a high heat for a few minutes on each side, then turn the heat down to medium and continue to fry until the chicken is cooked throughout, about 10 minutes depending on the size and thickness of the fillets.
  6. Present the whole peppers with the chicken on a plate.  Serve with fresh granary bread or rocket leaves drizzled with balsamic vinegar.

Recipe for: 4 main courses

Duration:15 minutes to prepare (some of this is done during the peppers’ roasting time) and 45 minutes to 1 hour cooking time.

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30Apr 12

Chicken Kievs

Chicken Kiev

A favourite for the whole family, Chicken Kievs made at home taste great!

Ingredients:

For the Herb butter

  • 75g butter, softened
  • 5 garlic cloves, peeled and minced
  • Large handful of fresh parsley, finely chopped
  • 3 sprigs of fresh tarragon, finely chopped
  • A couple of twists of freshly squeezed lemon juice
  • Salt and pepper to season

To make the Kievs

  • 6 chicken breasts, skin removed
  • 150g plain flour
  • 300g breadcrumbs, fine and dry
  • 5 eggs, beaten
  • Olive oil for frying
  • Fresh lemon, cut into wedges to serve

Steps:

  1. Make the sauce.  Mix the butter, garlic, lemon, parsley and tarragon in a bowl.   Season well with salt and pepper.  Lay a length of clingfilm on a clean work surface and spread the softened butter mixture thickly over it in a fat log shape.  Roll the film up to create a more defined log shape and cool in the fridge until the butter hardens.
  2. Next prepare the chicken.  Lay the breasts smooth-side down and cut off the mini fillet.  Create a pocket for the sauce:  Slit into the middle of each fillet with a sharp knife.  Take the incision to half-way deep into the breast and to within 4 cm of each side – go carefully here.  On a board, lay a small piece of clingfilm over each breast, and flatten them out a little by batting with a rolling pin.  Do the same with the mini fillets.  Put in the fridge until ready to use.
  3. Remove the hardened butter from the fridge, and cut it into 6 round discs.  Place a disc inside each chicken pocket.  Seal the pocket by tucking the mini fillet just inside the slit and pulling the tops of the fillet just over it.
  4. Preheat the oven to 200ºC.
  5. Lay 3 shallow bowls out on your work surface.  Put the flour in one, the eggs in another and the breadcrumbs in the third. Roll and coat each breast in the contents of each bowl, in this order: flour, egg, breadcrumbs, egg again, breadcrumbs again.
  6. Heat a good amount of oil on high in a large frying pan.  Once hot, reduce the heat to medium, cooking the kievs for a few minutes until golden on both sides.  Remove from the pan and drain on kitchen paper before placing in a roasting tray and cooking in the oven for around 20 minutes, or until the chicken is firm to the touch at its widest part.  When cooked throughout, serve the kievs hot with mashed potatoes or these Minty Jersey Royals with Chives and Lemon Butter.

Duration: 25 minutes to prepare, 25 minutes to cook

Recipe for: 8 servings

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20Apr 12

Easy Coq Au Vin

Coq au vinI haven’t cooked this French inspired dish for a while, and now I’m wondering why.  I want to share this easy coq au vin recipe with you. I’m ashamed to admit that it has been nestled away in my recipe drawer for some time, gathering a little dust.  I’ve just come across it, looking for a little new inspiration, and so here it is.  And I’m certainly going to get cooking it again as soon as possible now that I’ve rediscovered it. 

Chicken, mushrooms, white wine and garlic are always a winning combination, wouldn’t you say?  That reminds me – I must go looking for my chicken and mushroom pie recipe, which has also been tucked away for a while.  I think it’s time to go hunting for it, and once found, I’ll share it with all of you.

Ingredients:

  • 8 chicken thighs, with skin and bone removed
  • 112g bacon cubes
  • 6 shallots, peeled and finely sliced
  • 2 carrots, peeled and chopped into small chunks
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, peeled and minced
  • 220g oyster mushrooms, roughly torn
  • 2 bay leaves
  • ¾ bottle of a decent white wine
  • Small pot of double cream or crème fraiche
  • Salt and fresh ground black pepper to season
  • 2 tbsp fresh dill, roughly chopped to garnish

Steps:

  1. Using a large and high-sided pan, fry the bacon pieces in the olive oil for 5-8 minutes until they are crispy and golden brown.  Add the chopped shallots to the pan and continue to fry until they are soft, perhaps another 3-5 minutes.
  2. Chop the chicken thighs into thirds before adding them to the pan, along with the mushrooms, the wine and the bay leaves, and season well with salt and pepper.
  3. Bring the contents of the pan up to the boil, before turning down the heat, and simmering, covered, for between 30 and 40 minutes, until the chicken and carrots are thoroughly cooked.
  4. Take the pan off the heat and stir in the cream or crème fraiche.  Sprinkle over with the chopped dill.

Serve with a side of potatoes, a hunk of buttered granary bread or these grilled toast with feta cheese and cherry tomatoes.

Duration: 20 minutes to prepare, 1 hour to cook

Recipe for: 4 people

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19Apr 12

Simple Chicken Satay

Simple Chicken SatayI want to share a simple chicken satay recipe with you – one you can whizz up indoors all year round.  The sauce is rich and spicy, and we’ll fry the chicken for simplicity.  Of course you can always barbecue the chicken outside in the summer if you wish, or grill it in the oven.  You can also vary the amount of chilli to your taste.

There are many variations on this classic Malaysian dish, which is often served with rice.  One such variation is this chicken satay with sun-dried tomatoes. My version works to bring out the elemental flavours of the dish, combining the juicy meat with the tangy sauce.

The peanut is actually part of the bean family and is thought to have originated in Peru.  This humble legume which we all think of as a nut is both energy-giving and rich in nutrients.  A good source of niacin, fibre, vitamin E, magnesium, phosphorus, manganese and protein, peanuts may also help to reduce levels of bad cholesterol.

Ingredients:

  • 2 fresh chicken breasts, skinless
  • 1 tbsp olive oil to fry the chicken
  • 8 tbsp peanut butter
  • 8 tsp soy sauce
  • 2 tsp toasted sesame oil
  • 1 tbsp water
  • 4 tsp sesame seeds
  • 1-2 red chillies, very finely chopped

You will also need 8 short wooden skewers

Steps:

For the sauce:

  1. Blend the peanut butter, chilli, water, sesame seeds, sesame oil, and the soy sauce in a food processer.
  2. Transfer to a serving dish or individual dishes.

For the chicken:

  1. Cut each chicken breast into 4 strips length-wise and concertina fold them onto the wooden skewers.
  2. Heat the olive oil in a shallow-based pan and fry the chicken on the skewers until golden brown and thoroughly cooked, usually 5 to 10 minutes depending on the size and thickness of the chicken.
  3. Serve on one communal plate alongside the satay sauce.

Duration:  15 minutes to prepare, 15 minutes to cook

Recipe for:  8 skewers to serve 4 people as a starter

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16Apr 12

Maple Roasted Chicken

Maple Roasted ChickenRoast chicken is always delicious, even when you do nothing else with it but bung it in the oven.  This maple roasted chicken with all of its sweetness and stickiness is a true delight.  One of the best things about it is that you can throw it all together the night before, let it sit in the fridge overnight soaking up all of the flavours, and then simply bung it in the oven when you are ready to prepare it.

It’s quite rewarding to eat and a great idea for entertaining on a warm spring Sunday afternoon when your friends come round.  Share it with them, along with a few glasses of your favourite white wine.  I always serve mine up with a big mixed salad, but you could also steam up some fresh spring vegetables if you fancy an entirely warm meal.

Ingredients:

  • 18 chicken wings or thighs, with bone and skin
  • 200ml apple juice
  • 3 tbsp olive oil
  • 5 tbsp maple syrup
  • 2 tbsp soy sauce
  • 7 garlic cloves, in their skins
  • 1-2 tsp cinnamon powder

Steps:

  1. Place the chicken thighs into a large dish.  Drizzle over the maple syrup, pour over the apple juice, the oil, the soy sauce, garlic and cinnamon powder and stir until all of the chicken pieces are covered.  Cover the dish and put it into the fridge to marinate overnight.
  2. When you are ready to cook the chicken, take the dish out of the oven and let sit at room temperature whilst you preheat the oven to 200ºC.
  3. If you have not used an oven-proof dish to marinate the chicken, you will need to transfer the chicken, along with the marinade into one now, or into a roasting tray.  Turn the chicken pieces so that the skin is at the top.
  4. Roast the chicken in the oven for 1 to 1 ½ hours, or until the chicken is thoroughly cooked and has turned a deep sticky brown.

Serve alongside a big bowl of mixed salad and with fresh buttered bread. You could also wash it down with this kirsch and lemoncello Tanqueray presse that has a hint of maple that would complement the meal.

Duration: 15 minutes to prepare, overnight to marinate, up to 1 ½ hours to cook

Recipe for: Serves 6

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11Apr 12

Basic Chicken Stock

Basic Chicken StockIt feels very satisfying to cook with your own home-made chicken stock, instead of crumbling in a stock cube.  Yes, it does take time and effort, so make enough to freeze it in portions; then you can store it for several weeks in the freezer, or keep it in the fridge for 2-3 days.  You could make this basic chicken stock once a month to tide you through until you make it up again. (For one of many recipes with chicken stock, try this chicken and corn chowder.)

Ingredients:

  • 2.5kg chicken backs, wings and necks
  • 3 carrots, peeled and chopped into 3cm pieces
  • 3 celery sticks, cut into 3cm pieces
  • 2 medium onions, peeled, cut in half, then each half into 4 pieces
  • 1 bay leaf, dried
  • 1 tsp black peppercorns, whole
  • 2 tsp salt
  • 2 tbsp olive oil

Steps:

  1. You will need an 8 litre capacity pan or stock pot.  Start by frying the onions in the olive oil on a medium heat in the pot until they are beautifully soft and golden.  Between 5 and 10 minutes should be enough.
  2. Add all of the chicken pieces and fill the pan with water until the chicken is over-covered by about 3cm.  Add the salt, and then bring the water up to the boil, keeping the heat at medium. Using a ladle, regularly skim off the fat and any scum that rise to the surface.
  3. Once the water reaches the boil, add the celery, carrots, bay leaf and peppercorns, and reduce the heat to a very gentle simmer.  Cook like this for 1 ½ to 2 ½ hours, skimming the surface of the stock regularly.
  4. Line a sieve with cheesecloth and place these over a large bowl.  Strain the stock through the sieve lining and discard the solids that gather in the cloth.
  5. Separate off the stock that you wish to use immediately, skim the fat off the surface and incorporate it into the recipe of your choice.  To store any stock that you will not be using straight away, let it cool completely.  You can speed up this process by setting the bowl of stock in an ice water bath.  Once completely cooled, separate and store the stock in freezer-proof containers, or in an airtight container in the fridge.  Let the stock set in the fridge for a minimum of 8 hours to allow the fat to accumulate at the top.  Skim the fat off before use.  Do the same for frozen stock: allow it to defrost in the fridge until the fat rises to the surface, and then skim it off.

Duration: 15 minutes to prepare.  Up to 2 ½ hours to cook.

Recipe for: About 2.5 litres of stock

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08Apr 12

Thai Green Chicken Curry

Thai Green Chicken CurryThere are so many wonderful variations on this classic Thai dish.  Mine is put together on the basis of ease and simplicity. Kaffir lime leaves characterise this curry and give it a delicate fragrance.  I’ve chosen to use a fairly short list of ingredients to keep the flavours simple and the preparation straight forward.  Enjoy Thai Green Chicken Curry with a very chilled crisp dry white wine.  If you want to add to the vegetable content of this recipe you could experiment with adding diced aubergine once the chicken has browned for 5 minutes.

Ingredients:

For the chicken marinade

  • 900g chicken breast, fresh, skinned and diced into 3cm cubes
  • 4 tsp Barts Thai green curry paste

To make the sauce

  • 2 tbsp extra virgin olive oil
  • 6 spring onions, finely chopped
  • 6-10tsp Barts Thai green curry paste
  • 1L (2 ½ 400ml tins) coconut milk
  • 3 Kaffir lime leaves
  • 2 fresh lemon grass stalks, slightly crushed
  • 3 tbsp Thai fish sauce
  • 300g mangetout, washed and with ends trimmed off

To garnish

  • 1 pack of fresh coriander, washed and roughly chopped

Steps:

First marinade the chicken

  1. Put the chicken cubes into a bowl and mix in 4 tbsp of the Thai green paste.  Cover and pop in the fridge for 15 minutes to chill.

Then make the curry sauce

  1. In a large frying pan, heat the oil, add the onion and soften for 3-5 minutes on a medium heat.
  2. Add the Thai curry paste to taste and cook for another 5 minutes, then add the chicken cubes and cook again for 5 minutes, moving the contents of the pan frequently.
  3. Add the coconut milk, the Kaffir lime leaves and the slightly crushed lemon grass.  Slowly bring the sauce up in temperature until it is simmering (be careful it doesn’t boil as this will make the chicken tough).
  4. Simmer gently for about 15 minutes or until the chicken is thoroughly cooked, then add the fish sauce and cook on for about 5 minutes.
  5. Add the mangetout and cook for another 5 minutes.
  6. Remove the lemon grass stalks from the curry and serve with a portion of fragrant Thai rice, sprinkling the fresh coriander over the entire dish.

Duration: 55 minutes to prepare and cook (plus the 15 minutes chilling time)

Recipe for: 6 people

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28Mar 12

Chicken Stir-Fry with Ginger and Cashew Nuts

Chicken Stir-Fry with Ginger and Cashew NutsI recommend using chicken thighs for my chicken stir-fry as this part of the fowl is generally tenderer than the breastStir-frys are renowned for being speedy to cook and healthy to eat.  As long as the vegetables are piping hot throughout, they taste great when they hold on to some of their crunchSesame oil adds a subtle nuttiness, and ginger gives a little zing to this recipe.

In this recipe, I recommend ginger and cashew nuts. However, there are a million flavour combinations. Another particular favourite of mine is a honey and garlic chicken stir-fry.

Ginger was first cultivated in South Asia.  It is used as a delicacy, a medicine and a spice, and is from the same plant family as cardamon, turmeric and galangalCashew nuts are a good source of protein and iron, amongst other nutrients.

Ingredients:

  • 1 tbsp extra virgin olive oil
  • 1 tbsp sesame oil
  • 4 chicken thighs, chopped
  • 2-3 garlic cloves, peeled and finely sliced
  • 1 yellow bell pepper, seeds removed and cut into thin slices
  • 1 tsp fresh ginger, peeled and chopped
  • 2-3 tbsp soy sauce
  • ½ pack of beansprouts
  • 200 ml chicken stock
  • Handful of cashew nuts, whole

Steps:

  1. Heat the oils on a high heat, in a wok if you have one, or in a large frying pan if not, and cook the chicken with the garlic until both are golden brown all over – around 5 to 7 minutes depending on the thickness of your chicken.
  2. Throw in the yellow pepper and the ginger, and continue to fry for a few more minutes.
  3. Splash in the soy sauce, add the beansprouts and the chicken stock, and keep stir-frying over a medium to high heat for another 3-4 minutes.
  4. Once you are sure that the chicken is thoroughly cooked and that the vegetables are piping hot throughout, sprinkle in the cashew nuts, cook for another minute then remove from the heat.
  5. Serve alongside rice or noodles.

Duration: Less than 30 minutes to prepare, 15 minutes to cook

Recipe for: 2 people

Note: Remember that small children can have trouble swallowing nuts. When making this dish for them, cut the cashews into small pieces.

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23Mar 12

Hearty Chicken Soup

Hearty chicken soup

Maybe you roasted a chicken the day before and now you fancy a hearty soup?  This recipe makes perfect use of those roast chicken left-overs.  It’s simple to make and is a true winter warmer.  Winter celery adds a distinctive flavour to the dish.  Once you’ve cooked it a couple of times, you could create a variation if you fancy it by swapping the carrot for parsnip or butternut squash, or by swapping the fresh parsley for fresh coriander.  A chicken and corn chowder is also a tasty option. You don’t need to use a blender for this recipe either, just remember to chop the vegetables nice and fine and enjoy the texture of the torn chicken pieces. I often enjoy a glass of Guinness with my Hearty chicken soup for richness of flavour and relaxation.  Chicken is packed full of protein, and did you know that it’s also a good source of selenium?  Ladies and Gents, this is a simple chicken soup for the soul!

Ingredients:

  • 2 medium onions, peeled and finely sliced
  • 2 carrots, washed and chopped into little cubes
  • 3 medium celery sticks, washed and finely sliced
  • 60g butter
  • 30g plain flour
  • 1.2 litres chicken stock
  • 500g cooked, skinless chicken, hand torn into fairly fine shreds
  • 1 tbsp fresh parsley, chopped
  • Salt and freshly ground black peppercorns to taste

Steps:

  1. Take a large heavy-based saucepan and place on medium heat, adding the butter, onions, carrots and celery and cook until the vegetables begin to soften.
  2. Add the flour to the pan, stir it in, and cook for 2-3 minutes.
  3. Pour in the chicken stock and stirring the contents constantly, bring the liquid to the boil.  Reduce the heat, season with salt and black pepper and simmer the soup mixture for 10-12 minutes, until the vegetables are tender.
  4. Place the cooked chicken into the soup and continue to cook until the chicken is piping hot throughout.
  5. Sprinkle and stir in the parsley, and serve in bowls with baguette or hunks of granary bread on the side.

Recipe for: 4 people

Duration: 1 hour

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14Feb 12

Chicken and Pear Burgers

Chicken and Pear BurgersChicken and Pear Burgers are succulent and flavoursome with a hint of sweetness that really works.  In fact, this is a great recipe for the whole family – you can make nice big chunky burgers for the grown-ups and mini ones for the kids; even toddlers seem to love them as a tasty finger food.  If you buy chicken that has not been pre-frozen, you can make these in batches and freeze some for those nights when you’re too tired to cook up a meal from scratch.  They are yummy served with a carrot, chickpea and orange salad or in burger buns with lettuce and mayonnaise.  This recipe gives you a healthy, low-fat, traditional burger alternative.  If you don’t have any pears in the house, or if you fancy a change, use a Granny Smith apple to give the burgers their sweetness.

Ingredients:

  • 1 tbsp extra virgin olive oil
  • 1 medium sized onion, finely chopped
  • 1 large Conference pear, peeled and grated
  • 2 chicken breasts, minced
  • 1 tbsp fresh parsley, finely chopped
  • 2 tbsp fresh white breadcrumbs, dried will also work well
  • 1 chicken stock cube
  • Salt
  • Pepper
  • Flour
  • Vegetable oil for frying

Steps:

  1. Heat the oil in a pan and gently fry the onion until soft.
  2. Put the chicken, onion, fresh parsley and breadcrumbs in a mixing bowl, crumble in the stock cube, squeeze the grated pear over the sink to remove excess moisture and add to the mixing bowl.  Stir well.  Note: If you can’t find chicken mince, you will need to whizz the ingredients in a food processor for a few seconds.
  3. Add salt and pepper.
  4. Form the burgers with your hands and coat them in flour on both sides.
  5. Shallow fry in oil for 8-10 minutes or until they are cooked throughout, turning the burgers halfway through cooking.  If you decide to make some mini finger-food burgers for your toddlers, reduce the cooking time to 4-5 minutes, but always ensure that the chicken is thoroughly cooked before serving.

Serve alongside a large mixed salad, or pop the burgers in buns with lettuce and mayonnaise.

Duration: 45 minutes

Recipe for: 6 people

 

 

 

 

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