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Cover: Quick cuisine

Recipes with bread

25Jul 12

Oven toast with avocado and goat cheese

Toast with avocado and goat cheeseLike I mentioned in an earlier post, when I was living with two Japanese people, they taught me how to mix soy sauce with different ingredients. Here is a simple recipe for oven toast with avocado and goat cheese that includes a dash of that salty treat. In my opinion, avocado and soy sauce are simply a divine combination because the subtle avocado offsets the saltiness of the soy.

Avocados are full of vitamin E which plays an important role in having and maintaining healthy skin and hair.

Bearing in mind that avocados are a real super-food, there is no reason not to use that fruit in abundance in your cooking or as a starter. I personally adore them and try to eat them once a week at least. My friend told me they help you maintain beautiful skin, so I try to get my fill!

One of the best ways to eat them is in Mexican Guacamole, which is basically mashed up avocados with a few seasonings. Although delicious, you have to be careful how many crisps you use for dipping!

Avocado is especially popular in vegetarian dishes since it can substitute meats in salads and sandwiches. It is rather high in fat, but luckily the fat is of the “good” kind.

This green wonder has a long history and has been reported to have been mentioned thousands of years before Christ! And, did you know that apparently the Aztecs called the avocado ‘the fertility fruit’? Food for thought…

Oven toast with avocado and goat cheese
Author: 
Recipe type: Appetiser
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
simple recipe for oven toast with avocado and goat cheese that includes a dash of salty soy
Ingredients
  • 4 slices of toast bread
  • 100g of goat cheese
  • 2 tomatoes
  • 1 avocado
  • 2 teaspoons of olive oil
  • 100g of Gruyère cheese
  • 2-3 teaspoons of Japanese soy sauce
Instructions
  1. Take 4 slices of toast and pour the olive oil onto them.
  2. Wash and cut the tomatoes into slices.
  3. Now do the same with the avocado.
  4. Alternate between slices of tomatoes, avocado and goat cheese placed on the toast.
  5. On top, place the Gruyere cheese.
  6. Drizzle the Japanese soy sauce on top.
  7. Place in the middle of the oven for 12-15 minutes.
  8. Enjoy with a glass of cold beer!

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26Mar 12

Grilled toast with feta cheese and cherry tomatoes

Greek Grilled Toasts

In honour of the versatility and history of Feta cheese, here is a recipe for Greek grilled toast with Feta cheese and cherry tomatoes.

Feta cheese is delicious on just about everything. It makes salads more interesting, such as in this healthy and original superfoods salad. I love the name “superfood” because to me, it means a food that is well-rounded and gives me all the nutrients and vitamins I need to get through the day. I think these toasts are superfood as well because it has elements from all the food groups.

Did you know that this Greek curd cheese is believed to have been made for thousands of years? Due to its proud heritage, the title “Feta cheese” has been copyrighted since 2002 so that only cheese made exclusively in Greece with sheep or goat’s milk has the right to bear the name within the European Union.

Try forming them into different shapes to give them an extra twist! How about cutting these toasts into small pizza slices? Or perhaps a Mickey Mouse head? Why not try them in the shape of a heart for your sweetheart? All you need for the shapes are cookie-cutters or a large glass, and some imagination. Serve and surprise your friends or partner with your ingenious toast shapes! They’ll love it!

What we need:

  • 8 slices of toast bread
  • 1/2 a teaspoon of butter on each
  • 16 cherry tomatoes
  • 8 black olives, pitted
  • 150g of Feta cheese
  • a few leaves of fresh basil or coriander leaves

How we make it:
1. Cut the bread into the shapes you want them (I am partial to the heart-shaped ones, but I made the round ones that you see in the picture for simplicity’s sake. To do so, I used a large glass to cut around the bread).
2. Butter the bread that you are going to use.
3. Chop the tomatoes into small pieces.
4. Chop the olives into fine pieces.
5. Mix the tomatoes and olives and spread them on the toast.
6. Grate the Feta cheese and sprinkle over the toast.
7. Place some leaves of fresh basil on each.
8. Grill in the middle of the oven for 8-10 minutes.
9. Serve with an iceberg and tomato salad.

Serves: 2
Time needed: 20 minutes
Level: Easy

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