I often think that it is the sauce that makes a dish, and the protein source is a matter of choice. Although I will say that pork is quite tasty and goes really well with all types of fruits. Take this roast pork with apple cider recipe. Although I prefer to pair my meat with mango and coconut, the combination of apple and pork in that recipe is divine!
In this dish of oven-fried slices of pork in a coconut and mango chutney sauce, I have chosen coconut flakes and mango chutney to add flavour to the sauce. (For an extra fruity flavour, try this pear and mango chutney.)
Coconut products, including coconut flesh, coconut water, coconut oil, and coconut cream all deliver superb health benefits. Did you know that as well as killing off a whole range of viruses and bacteria and being great for your skin when used in creams, coconut oil is thought to boost the metabolism by consuming energy faster and therefore burning excess body weight off?
So if you are looking to slim down in time for summer, this might be a good recipe for you since the meat used in this is also low in fat. Instead of full-fat products, you can use a lighter version if you prefer to.
I hope you enjoy it!
What we need:
250g of salted and slightly smoked cut of pork meat
50ml fresh cream
75ml full fat milk
1/2 tsk curry powder (according to taste)
1-3 tablespoons of orange juice
50ml of water
1 tablespoon of mango chutney
1 tablespoon of coconut flakes
How to make it:
Serves: 2
Time needed: 30 minutes
Level: Easy
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