Spinach dish
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Spinach is really healthy. It is a source of vitamin A. It is rich in iron, calcium and protein.
Ingredients
  • 1 kg fresh spinach
  • Salt
  • 1 ΒΌ cup (3 dl) milk
  • 2-3 tablespoons oil
  • 20 g flour
  • 1 clove garlic
Instructions
  1. Wash the spinach, put in boiling salted water and cook for 5 minutes.
  2. Prepare a light roux, flavour with crushed garlic. (Light roux is prepared by frying the flour with the oil until it turns light brown.)
  3. Add to the spinach and add milk to obtain the desired thickness.
  4. Bring to boil and cook for a few minutes.
  5. Serve with fried eggs and a few boiled potatoes.
Recipe by Hungarian Cuisine at http://recipes.hellomagazine.com/hungariancuisine/2012/07/12/spinach-dish/