hellomagazine.com's homepage, The place for daily celebrity news

The Recipe Room

Get your own blog on "The Recipe Room" Register here
follow us on: Facebook Twitter

Cover: Some like it hot

Less than 30 minutes

17Jul 12

Salty Ginger Lassi Drink

Salty Ginger LassiI absolutely love whipping up lassi drinks. Lassis are thick, creamy drinks made from yoghurt blended with various spices and fruits. They make a great alternative to fattening milkshakes for those of you who are watching your weight, since yoghurt is much lower in fat content than ice cream. Like milkshakes, they are served ice cold, so they make a refreshing snack on a hot summer afternoon.

Now, I know most of you think of milkshakes as sweet drinks. Similarly, those of you familiar with Indian food might possibly think of lassis as only sweet beverages. Many people order mango lassis with cardamom and pistachios in Indian restaurants at the end of a spicy meal. However, there are other variants of the lassi recipes as well—something my friends were delighted to learn last weekend when I served them this Salty Ginger Lassi Drink. (If you like the taste of ginger, I recommend this sugar-free gingerbread.)

Another great thing about lassis is that they are so easy to make. You can whip one up in just a few minutes, and it really takes no effort at all.

This recipe is for a fairly thick beverage, but you can adjust it to the consistency you want. If you want a smoother testure, just add a bit more water or milk. You want to blend the ingredients for long enough that the lassi has a smooth consistency, but not so long that the blender starts to warm the drink up a little. Remember, you will want to serve this very cold!

Salty Ginger Lassi Drink
Author: 
Recipe type: Appetiser
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This is a Salty Ginger Lassi Drink
Ingredients
  • 400ml Milk
  • 500ml Yoghurt
  • ½tsp Salt (or Salt to taste)
  • 1tsp Ginger Powder
  • Ice Cubes
Instructions
  1. Pour in the milk. You can use skim milk for a less fattening version.
  2. Add in the yoghurt. Again, I recommend low-fat yoghurt if you are watching your weight.
  3. Blend the milk and yoghurt in the blender.
  4. Add in the salt and the ginger powder and give it another quick blend.
  5. Test the consistency. If you find it too thick, add in a bit more milk (or even water) until you are satisfied.
  6. Serve ice cold in glasses with ice cubes, although you could also blend the ice with the other ingredients.

 

Continue reading
18Jun 12

Coriander Mint Chutney

Coriander Mint ChutneyChutney is such an amazingly versatile food, and it goes well with so many Indian dishes. This Coriander Mint Chutney is a lovely, refreshing chutney recipe I got from my Mum. She likes to serve it with samosas. It is refreshing enough to offset the spicy taste of my Chickpea Samosas or my Vegetable Samosas.

This Coriander Mint Chutney is not as spicy as my Tomato Chutney is. In fact, it is rather light and zesty, thanks to its combination of mint, coriander, lemon and lime.

Mint is highly digestive. For many of my English friends, the hot spices of Indian food are rich and delicious – but make for difficult digestion. That is why I like to serve mint chutney along with many dishes. It really does help your stomach.

Mint also goes very well with lamb, so this chutney can garnish your favourite lamb dish, such as this Lamb Mussaman.

Ingredients:

  • 200g fresh mint leaves
  • 100g fresh coriander (leaves and stems)
  • 2 cloves garlic
  • 10g ginger
  • ½ small onion
  • 1tsp lemon juice
  • 1tsp lime juice
  • Pinch of salt

Preparation Method:

  1. Pick the mint leaves off the stalks and stems. Wash and set aside.
  2. Remove the coriander roots. Remember, unlike with fresh mint, you can actually include the stems of the fresh coriander. Wash it and put it in the blender.
  3. Wash the garlic and ginger thoroughly and add to the blender. You do not need to slice the garlic or grind the ginger beforehand.
  4. Cut the onion into about 4 pieces and put in blender. Putting the ingredients in one at a time helps avoid overworking the appliance.
  5. Mix thoroughly.
  6. Add the lemon juice and lime juice. This will provide a zesty flavour.
  7. Once everything is well-mixed in a purée form, you can now add the mint. The mint is added at the very end so as to not blend it for too long.
  8. Taste the chutney and then add a pinch of salt to taste. Do not add too much salt as you want it to taste refreshing and tangy.
  9. Give it one last blend and it should be ready.

Makes: Enough for 8 servings.
Takes: 20 minutes.

Continue reading
19May 12

Low-fat Mango and Mint Lassi

Low-fat mango and mint lassiThis is a another deliciously refreshing lassi drink. You are probably thinking, “Jay! You have already shared a lassi recipe!” And, of course, you are right. However, this version is my low-fat mango and mint lassi is for those who are already preparing for bikini season.

This recipe is even healthier than the last because I include 2 mangos instead of just a few grams. It is made with low-fat yoghurt so that those of us who are watching our figures can enjoy a nice dessert without having to worry about the number of calories. I also replace the sugar with saccharin or other such sweeteners and the milk for skimmed milk.

I once served my friend a Thai green curry with chicken, and she started sweating. She was about to grab her glass of water, when I stopped her and made her this lassi. It immediately soothed her taste buds. I had to laugh because even though the dish was spicy, she kept digging in, all the while taking swigs of the lassi for a good balance. She learned that day why my family likes to have lassi after a spicy meal.

Ingredients:

  • 2 large fresh mangos, peeled, pitted and chopped
  • 900ml low-fat plain yoghurt
  • 520ml skim milk
  • 4 tablespoons fresh mint, chopped
  • 1/2 cup crushed ice
  • 8 teaspoons of saccharin

Preparation Method:

  1. Put the skim milk, low-fat yoghurt and mango into a blender and blend for 1 minute. The mango should already be well chopped so that you don’t have to blend for too long.
  2. Add the saccharin and blend for 1 minute.
  3. Add the mint and blend for 1 minute more.
  4. Add the crushed ice and blend for 30 seconds. You don’t want to blend for too long here because the ice is already crushed, and you don’t want the blender’s motor to end up heating up the ice. After all, this is supposed to be a cold, refreshing drink.
  5. Serve in a tall glass with a straw.

Takes: 15 minutes

Makes: 4 glasses

Continue reading
16Apr 12

Indian Lassi with cardamom and pistachios

Indian LassiAn Indian lassi with cardamom and pistachios is a lovely yoghurt drink to have during a hot meal or afterwards as a dessert. It is a variant of a fruit smoothie such as this strawberry and blueberry smoothie.

A lassi is made using yoghurt, water, spices and mango or other fruits. It is especially good with hot food like the Indian cuisine because the proteins in the yoghurt protect the inside of the mouth from hot chili and other spices.

Lassis are full of good stuff and are believed to promote digestion and prevent bloating. I remember the first time I tried a mango lassi as a healthy dessert. I was a student, and my Mum made it for my friends and I as an after-school snack. It was so delicious, that it took my breath away. Needless to say, from then on I was even more excited to arrive home after a long day of hitting the books.

Had I not been taught to eat (and drink) in moderation, I could easily have drunk 3 glasses of the stuff! My Mum, knowing my appetite for this drink, wisely chose to make it every now and then, but not too often. It was always a special treat when she made this snack.

When I moved out on my own, I learned that this Indian smoothie is easy-peasy to make yourself at home. It couldn’t be simpler! If you have a blender, put away the fizzy drinks and try this healthy one instead. I´m positive it will become your new summer favourite.

Ingredients:

• 2 tall glasses (preferably ice-cream glasses)
• 200ml of plain yoghurt
• 100ml of full-fat milk
• 200g of chopped mango
• 6 teaspoons of sugar
• 2 pinches of cardamom
• 100g of ice (optional)
• 1 pinch of salt to enhance the flavor of the mango.
• 2 tablespoons of ground pistachios

Preparation method:

1. Peel and remove pit from mangos. Chop into chunks and place in blender.
2. Add the yoghurt, milk, sugar, spices and ice.
3. Blend for 2 minutes until smooth.
4. Pour into tall glasses.
5. Sprinkle the ground pistachios over the drinks.
6. Serve immediately with a straw.

Makes: 3-4 portions
Takes: 10 minutes
Level: very easy

Continue reading
30Mar 12

Shrimp curry with sambal oelek and cream

Shrimp CurryI often get asked if cooking Indian food  takes a lot of time, and I get the impression that people assume they need hours and hours to prepare an Indian dish. It also seems to me that most people think that you always need lots of ingredients and different herbs in order to cook up a good recipe.

 

To those of you who think that Indian food necessarily has to be elaborate and very time-consuming, here is a dish of Shrimp curry with sambal oelek and cream to show that this is not true.

These curries are not any more elaborate than a normal pasta dish. Perfect for a weekday dinner for the family, you can make it as spicy or mild as you want. Just add the ingredients to taste as you go along, and I’m sure you will end up with one scrumptious curry!

Seafood helps lighten a dish, and the flavours go well with the curry. You can also try a prawn and kale Madras curry, which uses kale to replace spinach.

Ingredients:
• 700g of shrimp in their shells
• 1 large red pepper
• 1 large green pepper
• 1 leek
• 1 red onion
• 2 teaspoons of curry
• 2 tablespoons of olive oil
• 3 large garlic cloves
• 2 tablespoons of tomato purée
• 2dl of whipped cream or full-fat cooking yoghurt
• 400g of tinned chopped tomatoes
• 2 teaspoons of sambal oelek
• 1 pinch of ground pepper
• 1 pinch of salt
• Fresh coriander leaves (optional)

Preparation method:
1. Wash and peel the shrimp.
2. Wash the peppers and remove the pips. Chop into squares.
3. Wash the leek and cut into thin slices.
4. Cut the onion into thin slices.
5. Fry the curry in the olive oil in a large frying pan.
6. Add all the vegetables and let them sizzle for a few minutes but without getting any colour.
7. Press the garlic into the frying pan and add the tomato purée and chopped tinned tomatoes.
8. Let it all boil slowly for 5 minutes.
9. Add the whipped cream. Add the salt, pepper and sambal oelek.
10. Add the shrimp.
11. Add the coriander leaves. Reheat and let simmer for 5 minutes.
12. Serve with Basmati rice or Indian naan bread and a glass or white wine.

Takes: 20 minutes
Makes: 4 portions

Continue reading