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Cover: A dish for all seasons

Recipes with coriander

11Jun 12

Ginger and Coriander Crab Cakes

Ginger and Coriander Crab Cakes 

We’re heading towards the summer; and that’s when crab is in the peak of its season. You can get hold of fresh crab from late spring, right through the summer and into early autumn. These ginger and coriander crab cakes are a delicious way to enjoy this tasty seafood, complemented with plenty of ginger zing, lime zest and coriander burst!

If you find yourself near the Cromer coast this summer, make sure to buy plenty of the infamous Cromer crab, which is often served in the shell, ready to eat. Just squeeze over some lemon and tuck into it right there gazing out at the waves. For another idea to enjoy the season’s fresh seafood, take a look at this crayfish rice with mango recipe. Serve the crab cakes with a mixed salad and a beer topped with lime.

Ginger and Coriander Crab Cakes
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
These ginger and coriander crab cakes are a delicious way to enjoy this tasty seafood, complemented with plenty of ginger zing, lime zest and coriander burst!
Ingredients
  • 420g cooked crab meat, ready to eat
  • 2 spring onions, chopped as finely as possible
  • 110g mayonnaise
  • 1 tbsp juice of a freshly squeezed lime
  • 3 tsp fresh ginger root, minced
  • 1 clove garlic, peeled and minced
  • Handful of fresh coriander, finely chopped
  • A splash of Tabasco sauce
  • Sea salt and fresh ground black pepper to season
  • 2 eggs
  • 85g breadcrumbs, dried
  • Plenty of extra virgin olive oil to fry
Instructions
  1. Mix the crab, onions, garlic, mayonnaise, lime juice, coriander, Tabasco and ginger together in a large bowl. Season very generously with sea salt and fresh ground black pepper.
  2. Create 12 crab cakes using the palms of your hands.
  3. Beat the eggs together in a small bowl. Pour the breadcrumbs into another small bowl. Dip each crab cake into the egg and then cover in breadcrumbs on the top, bottom and sides.
  4. Heat plenty of olive oil in a frying pan, on a medium heat; and shallow fry the crab cakes in batches. They will absorb quite a bit of oil, so add more as necessary. Cook each patty for 2-3 minutes on each side until they turn golden brown.

 

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31May 12

Comforting Carrot, Coriander and Cumin soup

Carrot and Coriander SoupWhen out of the UK for a few years, I was missing those wonderful Covent Garden soups, especially my favourite – carrot and coriander.  So after a fruitless search to uncover them on the supermarket shelves, I decided to get making my own version which I call comforting carrot, coriander and cumin soup, and I’m so glad I did.  I like the alliteration, but the flavour’s even better, because nothing beats fresh home-made soup!  Carrots are a delicious root vegetable packed with carotene, which the body converts to vitamin A.

I’ve given this traditional recipe a little extra kick with the addition of cumin.  I like to make mine pretty intense for extra comfort, but you can vary the amount to your own taste.  I’ve kept the cumin content moderate in this recipe for you, so add or take away as you wish.

What you need:

  • 500g fresh carrots, washed and sliced
  • 1 onion, chopped
  • 2 tbsp olive oil
  • 1.2 litres of vegetable stock
  • 1 large bunch of fresh coriander, roughly chopped and some kept aside for the garnish
  • 1tsp ground cumin
  • Salt and freshly ground black pepper

What you do:

  1. Add the oil to a large pan and soften the onions and carrots together for a few minutes.
  2. Sprinkle in the ground cumin, salt, and ground pepper.  Stir and cook for another couple of minutes.
  3. Pour in the vegetable stock and bring the liquid to the boil.  Once boiling, reduce the heat and simmer until the vegetables are cooked.
  4. Add most of the coriander and blend the ingredients into a soup to the texture of your choice. I like mine a little rough, but it’s just as yummy smooth.
  5. Serve in pretty bowls topped with a coriander garnish.

20 minutes to prepare – 20-30 minutes to cook

Makes 4 servings

Note: In general, carrot and coriander make for a great combination in soups. If you want to add a bit more protein, try this bacon, carrot, butter bean and coriander soup. It’s a bit heartier, so keep it in mind if you are quite hungry.

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04May 12

Authentic Mexican Guacamole

Guacamole

In the US and parts of Mexico, record sales of avocados are recorded around the 5th May.  The Cinco de Mayo festival commemorates the battle of Puebla between the Mexican army and French forces in 1862. It is celebrated most strongly in Mexico in the state of Puebla, and in some other regions to a lesser degree.  It is a national holiday in the US where the date has become a celebration of Mexican heritage and culture, more than a commemoration of the famous battle.  Authentic Mexican guacamole is made by the bucket-load around this time; portioned out on the streets at the festival, and made in countless homes and communities to share in celebration together.

Guacamole is said to have originated with the Aztecs as far back as the 16th century.  The name is derived from an Aztec dialect and literally means ‘avocado sauce’.

Avocados are said to be one of the true super foods, containing a plethora of vitamins, minerals and other nutrients.  So if you make up a whole load of authentic Mexican guacamole to celebrate this May, you’ll be filling your body with wonderful goodness at the same time. (Also try this avocado and mango salsa with corn chips.)

Serve with a nicely chilled Mexican beer; in the bottle, with a little lime juice squeezed in, and a segment of lime sitting at the top of the bottle.

What you need:

  • 6 large ripe avocados
  • 6 tomatoes, chopped as finely as you can
  • 2 medium onions, finely sliced
  • 8 mild chillies, finely sliced
  • 2 bunches of fresh coriander, chopped
  • 3 tbsp water
  • The juice of a lime
  • A generous pinch of salt to season

What to do:

  1. Crush the coriander, tomatoes, chillies, onion and salt into a fine paste in a pestle and mortar.  If you don’t have one, the round end of a rolling pin in a small bowl works just as well.
  2. Put a little water into the mixture.  Chop the lime in half and squeeze it over the bowl, catching any pips with the palm of your other hand as you squeeze.  Add the avocados, mashing everything together.  Stir in a little more water if you feel the guacamole is too thick.
  3. Serve with nachos to dip.

Less than 30 minutes to prepare, no cooking required

Makes 8 portions

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26Mar 12

Moules Mariniere

Moules MariniereMoules mariniere brings back memories of holidays in the south of France and close to the Spanish border where moules frites (mussels and chips) and mussels in Asturian cider are very popular.

British Mussels are in season in February.  If you’re lucky enough to find good ones, you will soon be making succulent and tasty mussels in a white wine and cream sauce, which you can enjoy as a starter, or as a main meal with nice hunks of granary bread, chips or a mixed salad.  It looks stunning in its presentation and is sophisticated to the palette.

Moules mariniere is most fun prepared in company, sampling the white wine together as you cook.  I use a splash of good white wine from the bottle I want to drink with the meal rather than a cheap cooking wine, which I believe improves the flavour significantly. Try this recipe with a very well chilled oaked chardonnay.

What you need:

  • 1.75kg fresh mussels
  • 2 shallots, finely chopped
  • 2 garlic cloves
  • 15g butter
  • 2 tbsp fresh coriander, roughly chopped
  • 100ml white wine
  • 120ml double cream (substitute for light crème fraiche if desired)

What you do:

  1. Wash the mussels thoroughly, removing and binning any that have opened and don’t close when lightly pressed in your fingers.
  2. Remove the beards from the mussels – these are the tough and fibrous strands which stick out of the closed shells.  Rinse the mussels once again.
  3. Melt the butter in a large pan (which needs to be large enough for the mussels to reach only half way up the pan) and fry the shallots and the onion until soft.
  4. Splash in the wine and add the mussels.  Turn up the heat at this point, cover the pan with a lid, and steam the mussels for 3-4 minutes.  Whilst the mussels are cooking, move them about every now and then by gently shaking the pan; there’s no need to remove the lid to do this.
  5. Pour in the cream, add the coriander, and remove from the heat.

10-15 minutes to prepare and cook

Makes: 4 generous starters or light main meals

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14Feb 12

Leek, potato and cod stew

leek_potato_and_cod_stewLeeks are in season in January. They are rich in vitamin C, iron and fibre. Leek, cod and potato stew is inspired by a Spanish dish called Porrusalda, and is part of the tradition of Basque/French cooking which includes a lot of fish, and very often cod. You can ask the fishmonger to prepare the fish for you, or do it yourself – or if pressed for time, grab a bag of cod pieces from the freezer section in the supermarket. I make this recipe and then freeze half for an easy meal on a night when there’s no time or energy to cook. It’s a simple, heartwarming recipe for the winter months.

What you need:

  • 4 leeks, washed and cut into medium sized slices
  • 1kg of sliced potatoes
  • 4 cloves garlic, finely sliced
  • 300g cod – fresh, frozen or dried and cut into small-sized chunks
  • 100ml extra virgin olive oil
  • Stock cube to taste (optional)
  • Salt & Pepper to taste
  • Fresh parsley or coriander to garnish

What to do:
1. Prepare the cod and cut into small chunks.
2. Heat the olive oil in a heavy-based deep pan and add the garlic. Fry for 1 minute then add the leaks. Fry for a few minutes then stir.
3. Add the potatoes and fry for five minutes until just beginning to soften.
4. Cover the ingredients with water and bring to the boil. Add the stock cube at this point (if you are using one).
5. Add the cod pieces, reduce the heat, cover the pan with the lid and simmer for 45 minutes.
6. At the end of the cooking time, taste for flavour and add salt/pepper if desired.

1 hour to prepare, 45 minutes to cook
Makes 4 main courses

A little more about leeks…
The leek is the national emblem of Wales.
They belong to the same family as onions and garlic but are more subtle in flavour, delicate and sweet to the taste.
It is said that the Emperor Nero thought that leeks would improve his singing voice, so he ate loads of them!
There are records of cultivation going as far back as ancient Egyptian times.

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