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Cover: The Gourmet Garden

13Jul 12

Asparagus in Tofu Hollandaise Sauce

Asparagus in Tofu Hollandaise SauceThis asparagus in tofu Hollandaise sauce uses soft tofu instead of double cream and is therefore considerably less fattening than the traditional version.  The tender asparagus drizzled with the rich and creamy sauce make a great starter for any meal and can even be used as a tasty, if somewhat messy, hors d’oeuvre at a party. (Also try these steamed spring vegetables with pine nuts.)

Asparagus is a very healthy vegetable which is high in antioxidants, potassium and vitamin C and is also very useful for cleansing your system. So go ahead and eat as much as you like without feeling guilty!

 

What you’re going to need:

For the sauce:

  • 2 large egg yolks
  • 250g soft silken tofu
  • 3 tablespoons fresh lemon juice
  • ¼ teaspoon xanthan gum
  • 2 tablespoons unsalted butter or buttery spread, or canola oil

For the asparagus:

  • ¼ teaspoon salt
  • ¼ teaspoon dry mustard
  • 1⁄8 teaspoon ground cayenne
  • 1⁄8 teaspoon white pepper
  • 450g asparagus, ends trimmed off

What you have to do:

 

  1. First, prepare the sauce:  Blend the egg yolks, tofu, lemon juice, and xanthan gum in an electric blender for a few minutes, until they get light and fluffy.
  2. Pour the mixture into the top of a double saucepan that sits over, but does not touch, simmering, not boiling, water.
  3. Add the butter, whisking constantly until the mixture thickens, adding 1 tablespoon or more of hot water until it easily pours from a spoon.
  4. Remove the sauce from the heat and stir in the salt, mustard, cayenne, and pepper. Keep warm over simmering water while cooking the asparagus, up to about 30 minutes.  (If it starts to separate or thicken too much, add a teaspoon of boiling water and whisk briskly until it easily pours from a spoon.)
  5. While the sauce is simmering in the double saucepan, prepare the asparagus.  Cook the asparagus in boiling salted water until just tender, about 4 to 6 minutes, depending on their size.
  6. Remove from the water, drain, and pat dry with kitchen towels. Drizzle the sauce over the top of the asparagus and serve immediately.

 

Preparation Time:  5 minutes

Cooking Time: 30 minutes

Serves:  4

Difficulty: Medium

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2 comments

  1. Yum!! I wish they sold this sauce at the store!

    Reply
  2. Me too! Sometimes it can be really tough finding a variety of products for people with our lifestyle.

    Reply

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