hellomagazine.com's homepage, The place for daily celebrity news

The Recipe Room

Get your own blog on "The Recipe Room" Register here
follow us on: Facebook Twitter

Cover: The Gourmet Garden

05Jul 12

Broccoli in Cheddar Cheese Sauce

Broccoli in Cheddar Cheese SauceAlthough broccoli is considered to be one of the healthiest vegetables on the planet  due to its high content of calcium, vitamin C, folic acid and iron, it can be quite difficult at times to get your kids to eat it, regardless of how much you threaten them with chores or no dessert!

Luckily, almost all kids love Cheddar cheese, so this broccoli in cheddar cheese sauce may just be the perfect way to finally get them to eat something green and healthy for once.  I know it worked for me when I was a kid!

You can really use any kind of cheese you prefer for this dish, but I find the bright orange colour of the cheddar looks really nice with the dark green of the broccoli and helps make this into an attractive and delicious side dish. (If you prefer a main dish, I recommend this pasta salad with broccoli and bacon – without the bacon, of course!)

What you’re going to need:

  • 315ml milk (or soy or other milk)
  • 1 tablespoon cornflour
  • 1 small garlic clove, minced
  • 100g (1 cup) shredded Cheddar cheese or cheese alternative
  • ¼ teaspoon salt
  • 1⁄8 teaspoon ground cayenne pepper
  • 1 tablespoon fresh lemon juice
  • 500g broccoli, cut into 2 to 3 cm florets

 

What you have to do:

 

  1. In a medium saucepan over medium heat, whisk together about 65ml of the milk and the cornflour until smooth and lump-free.
  2. Add the rest of the milk and the garlic and continue to cook, whisking constantly, until the sauce thickens slightly.
  3.  Remove the saucepan from the heat and add the cheese. Keep stirring until all the cheese melts.
  4. Add salt and cayenne pepper and taste.  Add more if desired.
  5. Stir in the lemon juice and reduce the heat as low as possible in order to keep the sauce warm while the broccoli is cooking.
  6. Cook the broccoli in boiling salted water until just tender, about 4 to 6 minutes, depending on the size of the florets.
  7. Remove the broccoli from the water, drain, and pat dry with kitchen towels.
  8. Drizzle the cheese sauce over the cooked broccoli and serve immediately.

 

Preparation Time:  10 minutes

Cooking Time: 20 minutes

Serves:  4

Difficulty: Easy

Tags: , , , , , , , ,

Write your comment

*